The IMAK Elbow Band is ideal for elbow pain relief * The innovative removable ergoBeads Pressure Pad provides isolated pressure on the affected tendon for maximum pain relief while working or playing * For extra relief  freeze the pressure pad * Key Benefits: ergoBeads Pressure Pad provides targeted relief *  Buckle and hook and loop allow easyadjustment for a perfect fit *  Cushioning foam and cotton lining for padded  breathable support * Light and comfortable for complete freedom of movement * One size fits right or left arm